by Molly Kasinger | Jul 13, 2019 | Latest Stories, Recipes, Trending Articles
Dairy-free Choc Hazelnut Spread My daughter has some allergies that make enjoying treats a bit tricky. She loves chocolate, but can’t have dairy, gluten, or eggs. So Nutella is off the list for her – along with many other (healthier) versions of the hazelnut...
by Alex Mathews | Jul 13, 2019 | Emotional Wellbeing, Health, Latest Stories, Trending Articles
Choosing to Cheer Others On For many years now I have understood the importance of being an encourager. It has been my goal to ensure that what I say is focused on building others up rather than tearing them down. And while I don’t claim to have quite perfected this...
by Alex Mathews | Jul 13, 2019 | Latest Stories, Recipes, Trending Articles
Pumpkin Pie This Pumpkin Pie is super tasty and filled with lots of yummy spices and loved by our whole family. The medjool dates give it a delicious caramel flavour and sweeten it perfectly! Serve it with whipped coconut cream or coconut yoghurt for a delicious...
by Molly Kasinger | Jul 12, 2019 | Latest Stories, Recipes, Trending Articles
Pineapple Salsa This isn’t really cooking – just chopping and mixing, so a very simple recipe that brings sweet sour and hot elements to your plate. It’s a great accompaniment to Mexican, Cajun, and even some Asian dishes. Try it in a taco, with some stir fried...
by Pauline Hatch | Jul 11, 2019 | Health, Latest Stories, Natural Beauty, Trending Articles
Diary of a 7-Day Armpit Detox Pop on a peg people, we’re going straight to the stinky zone! You might be asking, what is an armpit detox? If you’ve been using conventional deodorants, or you feel like your ‘pits are more smelly than usual, then you’ll definitely want...
by Caley and John Wolf | Jul 11, 2019 | Exercise and Weight Loss, Fitness, Health, Latest Stories, Trending Articles
Building Muscle at Home After I finished my cancer treatments a year ago, I slowly went back to my old regime of exercise. But even though I was going to kickboxing class a few times a week, I wasn’t regaining my strength. I was feeling quite frustrated with my lack...
