Health

Slow Cooked Thai Curry

Slow Cooked Thai Curry

500g grass-fed oyster blade steak OR preferred meat 400ml Amya's 100% coconut cream 1 stalk lemongrass, white part only 4 kaffir lime leaves 1 shallot 2- 4 red chillies, seeds removed, to preference Roots of coriander bunch 1 tsp coriander seeds 1 tsp cumin seeds 1-2...

Naked Cinnamon Scroll Slice

Naked Cinnamon Scroll Slice

12 servings | 15 minutesBASE 2 cups cashew butter 3/4 cup coconut flour 1/3 cup maple syrup 1-2 tsp cinnamon 1 scoop Vanilla Complete protein TOPPING 250g lactose-free or vegan cream cheese 2 tbsp maple syrup 1 tbsp almond milk 2 tbsp Vanilla Complete Protein Process...

Cookie Dough Balls

Cookie Dough Balls

2 cups raw cashews 1 scoop/sachet Vanilla Complete Protein powder 2 tbsp coconut oil 2 tbsp maple syrup 1/3 cup organic dark chocolate chips (or Noshu sugar-free chips from Coles) Seeds from 1 Vanilla pod Place cashews into a food processor, and process to a fine...

Bounty Bars

Bounty Bars

1/4 cup coconut oil 1/4 cup coconut cream- skim and use the cream from the top (freeze the left overs for curries!) 1/4 cup organic rice malt syrup OR pure maple syrup Pinch of Himalayan salt Vanilla seeds OR 1 tsp pure vanilla extract, to taste 2 1/2 cups desiccated...

5-Min One-Pot Throw

5-Min One-Pot Throw

1 can coconut cream or milk 1 tbsp @meadowmarrowbonebroth curry broth paste (add extra curry powder if you don’t have this, it does add depth though) 1 tsp favourite curry powder 1 knob grated ginger 4 kaffir lime leaves Fresh chopped vegetables of choice 1 packet...

• I N D U L G E •

• I N D U L G E •

The key to feeling free to indulge when following a healthy lifestyle, and to achieving SUSTAINABLE results, is to seek out incredible produce that feels completely gratifying. This dish literally takes 5 minutes to prepare, it’s easy to adapt for 1 or many mouths to...

Eggplant Fries With Special Sauce

Eggplant Fries With Special Sauce

By The Naked Program 1 whole eggplant sliced into fries. Dust with brown rice crumbs or flour, smoked paprika, garlic and onion powder, salt and olive oil. Coat well. Bake until golden Entertainment guide in the family recipes Trending Articles... Love our vibe? Learn...

15 Minute Grilled Lamb Wraps

15 Minute Grilled Lamb Wraps

The Naked Health Program 6 slices lamb rump 1 tbsp fav spice blend - garam masala or a mediterranean blend works well 1 tbsp extra virgin olive oil OR *Optional Dressing of chopped fresh red chilli, parsley, lemon juice and olive oil Sliced tomatoes, cucumber ribbons...

Health Benefits of Maca Powder

Health Benefits of Maca Powder

Maca powder has tremendous health benefits and it is a popular superfood for a reason. Abundant in protein, amino acids, and phytochemicals, it’s a must-have supplement at home. It increases endurance, energy and stamina while boosting your immune system and helps...

Need Some Help Looking on the Bright Side?

Need Some Help Looking on the Bright Side?

Do you consider yourself someone who looks on the bright side? It's not always easy, but having a positive outlook on life definitely makes life easier. I'm not saying that we should ignore our struggles or pretend that everything is perfect all the time, but having a...