Choc Nut Puff Crunch


I love to snack, so do my kids. So, it’s important to me to always have clean snack options on hand when I am out and about or ready to go in the fridge for those moments, I feel like reaching for something naughty.

As a busy mum I know we don’t have hours to spend time cooking in the kitchen.

Optional – You can also make this recipe without peanut butter.

Why Choc Nut Puff Crunch is a favourite in our household;

  • simple ingredients
  • easy to make
  • no baking required
  • contains good fats (coconut oil)
  • cocoa is a superfood loaded with antioxidants
  • naturally sweetened
  • peanut butter is a source of protein


  • 2 cups brown rice puffs
  • 1/2 cup clean crunchy peanut butter – (optional)
  • 1/2 cup coconut oil, melted
  • 1/2 good quality cocoa powder
  • 4 tbsp pure maple syrup or honey
  • Dash of vanilla extract


  1. Line square baking tin (9×5) with baking paper or cling wrap.
  2. Combine cocoa, oil, maple, vanilla and salt in a large bowl, and mix.
  3. Add rice puffs
  4. Pour mixture into tin and level out making it smooth
  5. Pop in the freezer for 15 minutes to set. Then remove and slice it up, store in the freezer.

Enjoy x

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