Recipes
Vegan Style Stuffed Mushrooms
These flavour-packed mushrooms can be made on their own for a filling snack, easily combined with a salad for a tasty lunch, or added as a nutritious side dish with your main meal. This recipe can easily be halved, or doubled, and the spice-filled stuffing can be made...
Super Green Corn Cakes
2 spring onions 2 cloves garlic 1 handful fresh parsley 1 handful baby kale or spinach 1 small head of broccoli 2 handfuls corn kernels 1/2 block goats or sheep organic feta cheese, crumbled 3 eggs 2-3 heaped tbsp gluten-free flour Himalayan salt and black pepper, to...
Naked Waffles & Caramel Butter
1 cup raw cashews 3 eggs 3/4 cup unsweetened coconut or almond milk 1 scoop or sachet Vanilla Complete Protein 2 tbsp rice malt or maple syrup 3 tbsp melted coconut oil or organic butter Pinch salt 3/4 tsp aluminium free baking powder 3 tbsp coconut flour CARAMEL...
Immunity Broth
3 cups homemade chicken broth (see recipe on page 28) 270ml Ayam’s 100% coconut cream 1 inch knob of fresh ginger, grated 1 inch knob of fresh turmeric, grated (or 1/2 tsp powered) Juice of 1-2 limes, to taste 1/2 bunch coriander, chopped roughly Himalayan salt, to...
Protein Cookies
1 can chickpeas, rinsed and drained 2 tsp real vanilla extract 1/2 cup + 2 tbsp 100% real peanut butter (or almond) must be 100% 1/4 cup rice malt syrup 1 tsp baking powder Pinch of salt 70g of 85% dark chocolate chopped into chunks Preheat oven 175 degrees. Line...
Our Famous Naked KFC
1 tbsp coconut oil or ghee 2 garlic cloves, crushed 500g organic chicken breast strips, thighs or drumsticks 1 cup organic buttermilk or milk 2/3 cup brown rice or GF flour 2 1/2 tsp garlic powder 2 1/2 tsp sweet paprika 1/2 tsp ground black pepper 1 tsp Celtic sea...
Carrot And Ginger Dressing
1 medium carrot 1tbsp fresh ginger 2tbsp rice vinegar 1tsp maple syrup 1tsp lemon juice 2tsp coconut aminos 1tsp sesame oil Salt to taste Dash of water if needed Blend all ingredients to your taste in a high power blender. Enjoy this with your fav sticky chicken...
Curried Potatoes
These beautiful, full-of-flavour curried potatoes are perfect side to your next dinner or even on their own with salad. Even children love them!! 5 large potatoes washed and peeled 2 tbsp ghee or butter 2 tbsp of your favourite dry Indian spice- Garam Masala works...
Naked Naan Bread
1 cup Ayam's 100% coconut cream 1/2 cup almond meal 1/2 cup tapioca or /arrowroot flour Pinch pink salt Combine well. Grease non-stick pan with ghee or coconut oil.Cook batter gently on each side until golden Trending Articles... Love our vibe? Learn about becoming a...
Slow Cooked Thai Curry
500g grass-fed oyster blade steak OR preferred meat 400ml Amya's 100% coconut cream 1 stalk lemongrass, white part only 4 kaffir lime leaves 1 shallot 2- 4 red chillies, seeds removed, to preference Roots of coriander bunch 1 tsp coriander seeds 1 tsp cumin seeds 1-2...
Naked Cinnamon Scroll Slice
12 servings | 15 minutesBASE 2 cups cashew butter 3/4 cup coconut flour 1/3 cup maple syrup 1-2 tsp cinnamon 1 scoop Vanilla Complete protein TOPPING 250g lactose-free or vegan cream cheese 2 tbsp maple syrup 1 tbsp almond milk 2 tbsp Vanilla Complete Protein Process...
Cookie Dough Balls
2 cups raw cashews 1 scoop/sachet Vanilla Complete Protein powder 2 tbsp coconut oil 2 tbsp maple syrup 1/3 cup organic dark chocolate chips (or Noshu sugar-free chips from Coles) Seeds from 1 Vanilla pod Place cashews into a food processor, and process to a fine...
Bounty Bars
1/4 cup coconut oil 1/4 cup coconut cream- skim and use the cream from the top (freeze the left overs for curries!) 1/4 cup organic rice malt syrup OR pure maple syrup Pinch of Himalayan salt Vanilla seeds OR 1 tsp pure vanilla extract, to taste 2 1/2 cups desiccated...
5-Min One-Pot Throw
1 can coconut cream or milk 1 tbsp @meadowmarrowbonebroth curry broth paste (add extra curry powder if you don’t have this, it does add depth though) 1 tsp favourite curry powder 1 knob grated ginger 4 kaffir lime leaves Fresh chopped vegetables of choice 1 packet...
• I N D U L G E •
The key to feeling free to indulge when following a healthy lifestyle, and to achieving SUSTAINABLE results, is to seek out incredible produce that feels completely gratifying. This dish literally takes 5 minutes to prepare, it’s easy to adapt for 1 or many mouths to...
Eggplant Fries With Special Sauce
By The Naked Program 1 whole eggplant sliced into fries. Dust with brown rice crumbs or flour, smoked paprika, garlic and onion powder, salt and olive oil. Coat well. Bake until golden Entertainment guide in the family recipes Trending Articles... Love our vibe? Learn...
15 Minute Grilled Lamb Wraps
The Naked Health Program 6 slices lamb rump 1 tbsp fav spice blend - garam masala or a mediterranean blend works well 1 tbsp extra virgin olive oil OR *Optional Dressing of chopped fresh red chilli, parsley, lemon juice and olive oil Sliced tomatoes, cucumber ribbons...
‘Salted Caramel Smoothie’ with Maca Powder
Here is a sample of one of our amazing smoothies from our program with maca in it, Salted Caramel Smoothie, enjoy! 1 scoop or sachet Vanilla Complete Protein powder 1 frozen banana 2 Medjool dates 1 tbsp raw cashew butter 1 tsp Maca Powder, optional Pinch of salt,...
Vegan Pancakes with Peanut Butter Nice Cream
A good vegan pancake recipe is hard to find. But with a splash of maple syrup combined with this simple DIY dairy-free nice cream, you’ve got a yummy, filling & healthy option that our kids continually request. 2 cups buckwheat ½ cup chia Seeds 1 tsp cinnamon 3 -...
Turkey Bacon Burgers
Is it just me or do you just associate Turkey with Christmas lunch? I never thought to eat Turkey any other time of the year, until I tried these burgers and now they make a regular appearance on our menu right throughout the year. 500grams organic turkey mince 8...
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