Is it just me or is chocolate for breakfast, as a healthy, lasting option the BEST news you’ve ever heard?  Now bear with me, I know “breakfast quinoa” does not sound delicious. But let your imagination focus on the chocolate macaroon part, and I promise you will...

These delicious moist brownies are a favourite in our house! Paleo, gluten free, dairy free and sugar free. They are the only way I love my sweet potatoes after all they are meant to be sweet right?? Packed full of goodness and no nasties!! 2 medium sweet potatoes...

As the weather is still warm this is an easy recipe for a quick and healthy snack or dessert for the family.  You can swap dragon fruit for any other fruit of your choice  1 cup frozen dragon fruit  ½ cup coconut milk 1 banana  1 sachet vanilla complete...

This hearty delicious soup is gluten free, dairy free and so packed full of goodness! It is so versatile you can really add or leave out anything you want! We sometimes love it with cooked gluten free pasta added in too! Just find any vegetables in your fridge you...

I love the comfort of a lasagne or pasta bake, but I know these dishes are full of processed carbs and not exactly packed with nutrition. Zucchini boats are a great way to make a healthy version of pizza or pasta, and this basic recipe can be tweaked to include your...

These delicious tarts are a perfect treat for the summer when avocados are in season! Super yummy and easy to whip up, they are always a crowd pleaser! 1 cup almonds ¼ cup dried dates ½ cup shredded coconut 2 tsp vegan butter or preferred oil ½ tsp vanilla paste 2...

Vegan doesn’t have to mean boring! There are so many fantastic plant-based meals out there to enjoy, whether you’re having a meat-free-Monday, or a total lifestyle change. Give these tacos a try, they’re part of a delicious and healthy Tex-Mex meal that the whole...

Our favourite story-bought seasonings can be full of chemicals and gluten.  This is a terrific and simple version of taco seasoning. It’s great for any kind of Mexican meal, and will last for months in a jar!   1 tbsp chili powder  ½ tbsp ground cumin ¼ tsp...

My kids have wheat allergies, so birthday parties and school cake stalls can be tricky!  So they can enjoy sweet treats like the rest of their friends, I have been working hard to create healthy, gluten-free, but still delicious alternatives.  These cupcakes have been...

I love chicken stew and this one is packed with flavour and nutritious goodies. There’s something about the natural sweetness of the apples balanced with the saltiness of the bacon that really makes the meal. My whole family loves it. 2 tablespoons of grass-fed butter...

I’m always looking for a healthier version of our favourite treats, and my family loves that wonderful mix of sweet and salty you get from chocolate and peanut butter.  This icing is a perfect topping to cupcakes, cakes, and brownies, it’s also gluten and dairy-free!...

Going gluten free isn’t always easy, and this is especially true at breakfast when wheat is such a staple.  But ditching gluten doesn’t mean you have to miss out on everything (or reach for an expensive box-mix)! My kids love this recipe for Saturday morning...

My kids have gone through their picky phases, but if I put food on a stick it suddenly becomes more interesting to them! These chicken satays are delicious and so easy. Everyone loves them (though I add a good splash of Sriracha to mine!). 600 grams) skinless boneless...