Your Mission?
RECIPES
Create healthier meals
HEALTH
Feel fit and fabulous
PARENTING
Build stronger connections
MUMPRENEUR
Expand your horizons
Our Mission…
To inspire Mums to live their best life.
You deserve to have a healthy body, mind and spirit.
We’re here to help!
And what about a more fulfilling family life and support to kick your career goals?
We’re here for that too.
Join a community of supportive like-minded women and build real friendships
while you create the life of your dreams!
Latest Stories
Reading to Your Child
We all know how important stories are for child development. But when my daughter was born with a hearing impairment, I went on a journey into reading that was more impactful that I could have imagined. Prior to her birth, I wasn't an avid reader. To be honest, I...
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5 Steps To a Healthier You
You don’t need to wait for a new year to focus on being a healthier version of yourself, you can make the changes to your lifestyle right now. Here are 5 great ideas to put into practice: An initiative launched over a decade ago by Paul, Maru and Stella McCartney –...
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Pause that Perfection
Think your child needs a perfect parent? Think again. Kids need so many things in order to grow, but a perfect parent isn’t one of them. In fact, a quest to be perfect can often have the opposite effect. So much of parenting is modelling, and we need to show our...
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The Downlow on Macro and Micro: the body’s essential nutrients
Have you ever heard the terms macro or micronutrients thrown around in health circles? Or perhaps you’ve read about them in books and blogs and wondered what's a simple way to incorporate them into your busy lifestyle? I was in the same boat, sick of nutritional...
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Zucchini Boats
I love the comfort of a lasagne or pasta bake, but I know these dishes are full of processed carbs and not exactly packed with nutrition. Zucchini boats are a great way to make a healthy version of pizza or pasta, and this basic recipe can be tweaked to include your...
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Vegan Chocolate Tarts
These delicious tarts are a perfect treat for the summer when avocados are in season! Super yummy and easy to whip up, they are always a crowd pleaser! 1 cup almonds ¼ cup dried dates ½ cup shredded coconut 2 tsp vegan butter or preferred oil ½ tsp vanilla paste 2...
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Looking for a change?
Forget struggling 9-5. Forget shift work.
Mummies on a Mission is about empowering Mums to enhance their family’s health while doing Mummy Care instead of Day Care.